Health science

H igh Cholesterol: The fight against excessive cholesterol has assumed prominence in a society where lifestyle-related illnesses are on the rise. Low-density lipoprotein (LDL) (bad cholesterol) levels that are too high might increase your chance of developing cardiovascular illnesses. Heart attacks and strokes are two serious medical conditions that are made more likely by unhealthy cholesterol levels. As a result, it's crucial for a person to closely monitor his cholesterol levels and make sure his heart and overall health are in good shape. The following five-morning beverages have been linked to potential reductions in cholesterol levels: Homemade Drinks to Manage Cholesterol at Home: 1.Tomato Juice: It contains a lot of lycopene, which may reduce "bad" LDL cholesterol and improve lipid levels. Furthermore, studies show that juicing tomatoes increases their lycopene content. Additionally plentiful in tomato juice are the cholesterol-lowering nutrients niacin and fibre...

 Influenza is a contagious respiratory illness caused by influenza viruses that primarily target the respiratory system: If you suspect you've been infected by influenza, it's important to know the key facts about the illness and what steps you can take to manage it. Common symptoms include fever, cough, sore throat, body aches, fatigue, and sometimes vomiting and diarrhoea. These symptoms can appear suddenly and might make you feel quite unwell. According to the Centres for Disease Control and Prevention, children are the most likely to become ill from the flu, while individuals 65 and older are the least likely.  Differentiating Between the Flu and the Common Cold While the flu and the common cold share some symptoms, they are caused by different viruses and have distinct characteristics. The flu often comes on suddenly with more intense symptoms, such as high fever and severe body aches. On the other hand, the common cold tends to have milder symptoms and a more gradual ons...

Have you ever felt pain in the right side of the abdomen?Abdominal pain is a frequent complaint, and it can be troubling when it happens on the right side. The right side of the abdomen houses several organs, and pain in this location can indicate a variety of underlying problems. It May Be Appendicitis  Appendicitis is one of the most well-known causes of right-sided abdominal pain. It presents with pain that starts around the navel and then shifts to the lower right side.  "Pain tends to build and intensify quickly over the period of 24 hours. It requires immediate medical intervention. If left untreated, it can burst your appendix. This is a potentially lethal issue", said Dr Manu Shankar, Director of Minimal Invasive and General Surgery, Fortis Escorts Hospital, Faridabad.  May Indicate Gallbladder Issues  Appendicitis is one of the most well-known causes of right-sided abdominal pain. It presents with pain that starts around the navel and then shifts to the lowe...

4 Things You Should Never Do With Combination Skin Combination skin is characterized by the presence of two distinct skin types - oily skin in certain regions and dry skin in other areas of the face. This skin type often involves what's known as the T-zone, encompassing the forehead, chin, and nose, which tends to be oilier compared to the rest of the face. The complexion includes both dry and oily patches, with the cheekbones usually displaying normal to dry tendencies, while the T-zone tends to be more prone to oiliness.Managing combination skin can be quite a task. To navigate this challenge, here are some things you should steer clear of if you possess combination skin. 1.Products With Excessive Fragrance: While certain skin types might be able to endure fragrances, others could experience rashes, irritation, and redness as a result. Products containing strong chemicals such as alcohol or fragrances can lead to discomfort for both dry and oily skin. When combined with a combina...

 Hepatitis एक शब्द है जिसका उपयोग Liver की सूजन का वर्णन करने के लिए किया जाता है। यह कई कारणों से हो सकता है जैसे viralinfection, Alcohol,some drugs, Autoimmune disorder , metabolism problem.  नेशनल सेंटर फॉर बायोटेक्नोलॉजी इन्फॉर्मेशन के अनुसार, हेपेटाइटिस ए की व्यापकता 2.1 प्रतिशत से 52.5 प्रतिशत तक थी। हेपेटाइटिस बी 0.87 प्रतिशत से लेकर 21.4 प्रतिशत आबादी तक के लोगों की एक विस्तृत श्रृंखला में पाया गया था। हेपेटाइटिस सी का प्रसार 0.57 प्रतिशत से 53.7 प्रतिशत तक था। हेपेटाइटिस ए अधिकांश बच्चों को संक्रमित करता है। Hepatatis B virus: blood transfusion या संक्रमित व्यक्ति के रक्त के संपर्क में नेशनल सेंटर फॉर बायोटेक्नोलॉजी इन्फॉर्मेशन के अनुसार, ज्यादातर लोग हेपेटाइटिस ए, ई और गैर-वायरल हेपेटाइटिस से कभी-कभी भड़कने के साथ पूरी तरह से ठीक हो जाते हैं। इसके विपरीत, हेपेटाइटिस बी, सी और डी मानव शरीर में बने रह सकते हैं और दीर्घकालिक या आजीवन बीमारी का कारण बन सकते हैं। भले ही वे स्वस्थ दिखते हों, ऐसे लोगों में दूसरों को संक्रमित करने की क्षमता होती है।आने से कटने, खुले घा...

Osteoarthritis, a degenerative joint disease, impacts millions of people worldwide. Unlike other forms of arthritis, such as rheumatoid arthritis which is an autoimmune disorder, osteoarthritis primarily occurs due to wear and tear on the joints over time. The symptoms of osteoarthritis are pain, stiffness, tenderness of the joints, loss of flexibility, and swelling. The treating doctor will decide the line of treatment after examining you. Did you know? Seasonal changes can lead to joint pain and those with arthritis will have a tough time. Dr Prithviraj Deshmukh, Orthopedic Surgeon, and Pain Management specialist at Nexus day surgery center, Mumbai, shares some vital tips that osteoarthritis patients should follow to improve their joint health and stay active. The monsoon aggravates joint pain and stiffness in those who have arthritis. Dr Deshmukh expounds: " During the monsoon season, low-pressure systems can cause tissues surrounding the joints to expand, resulting in heigh...

Hypertension is becoming a growing health concern. In today's sedentary lifestyle, people even in their 30s have started to develop blood pressure problems. TIPS TO LOWER BLOOD PRESSURE NATURALLY Wheat Grass Juice : This is proven to be an elixir for those suffering from hypertension as it is a rich source of magnesium and potassium. These minerals lower the blood pressure and a deficiency can actually raise it. Additionally, wheatgrass juice will cleanse and nourish your body and work wonders on your immune system. Increase Potassium in Your Diet : Potassium is very important for the proper functioning of all cells of our body. High intake of sodium results in water retention in the body. Low potassium intake and high sodium intake lead o added pressure in artery walls causing high blood pressure. Skimmed Milk:  It is a good source of calcium and vitamin D, both of which help in lowering blood pressure, It is also rich in potassium making it a good blood pressure-lowering food, Ve...